How can we help?

You might think we brought you here to boast about what we can do for you. Or how great we are, or whatever. Well, we hate to disappoint you, but we haven't. 


Choosing to work with a personal trainer is a personal experience (the clue is in the name). That means that what's worked for 50+ other clients might not work for you. The truth is until we speak to you, it's very difficult to work out what it is you really need and even harder to know if we are the right trainers for you.


Our main services are as follows:


Evolve Energise - Our Flagship weekly group fitness programme

1-1 Training - Private, personal training tailored specifically to you

Semi-private training - Available for groups of up to 4 people


It's important to note that we don't work with everybody. We only work with clients that we feel we can help.


To find out how we might be able to help you, follow the process below. Step 1 starts with a brief phone call.


Book in for a 5-minute call with either myself or Kyle. We'll find out a bit more about you and tell you if we can help you


If we think you're a good fit, we'll arrange to meet you face to face for a more in depth chat. We'll go over your goals and what's held you back in the past.


Arrange a time and place for your first session. Congratulations, you've made the best decision of your life!

Ready to Transform Your Life? Speak to a member of the team!